5.1 CONCLUSION 5.1.1 Research Question 1 From the findings of this study, it is clear that most UMP students do exercise as they know exercise is a beneficial activity especially for their physical, mental and also social. 5.1.2 Research Question 2 It can be concluded that most students agree exercise is good for health as they have experienced it by themselves. 5.2 RECOMMENDATIONS Based on the conclusion of this study, these recommendation are proposed. Firstly, do campaign to create awareness of exercise among students. Campaign maybe like held a seminar or hanging banners. Secondly, it is recommended for the management authority of UMP to provide more facilities in the campus area as the facilities seem to be quite insufficient. It probably can attract more students to exercise. Then, it is imperative to have exercise class or to add an hour credit for exercise or physical activity in academic syllabus. Besides that, to make a lot of competition regarding to exercise will induce students to exercise. For example to organize a futsal competition, students will join the competition as there are prizes or awards being given to the winners. As another recommendation, to organize a club which regarding to exercise can also increase the awareness of UMP students to exercise.
5.1.1 Research Question 1
From the findings of this study, it is clear that most UMP students do exercise as they know exercise is a beneficial activity especially for their physical, mental and also social.
5.1.2 Research Question 2
It can be concluded that most students agree exercise is good for health as they have experienced it by themselves.
5.2 RECOMMENDATIONS
Based on the conclusion of this study, these recommendation are proposed. Firstly, do campaign to create awareness of exercise among students. Campaign maybe like held a seminar or hanging banners. Secondly, it is recommended for the management authority of UMP to provide more facilities in the campus area as the facilities seem to be quite insufficient. It probably can attract more students to exercise. Then, it is imperative to have exercise class or to add an hour credit for exercise or physical activity in academic syllabus. Besides that, to make a lot of competition regarding to exercise will induce students to exercise. For example to organize a futsal competition, students will join the competition as there are prizes or awards being given to the winners. As another recommendation, to organize a club which regarding to exercise can also increase the awareness of UMP students to exercise.